FIT NINJA Workout & Nutrition Coach

Train with Confidence.
Progress Every Single Session.

Never guess what weights to lift or what to eat again. 5,300+ looping animated video exercises, custom workout & diet plans, distraction-free full-screen rest timer, muscle recovery maps, and dead-simple food logging — in an app that runs 100% offline in underground gyms.

5,300+
Video Exercises
100%
Offline Gym Mode
4.9 ★
Athlete Rating
₹13/day
Fit Ninja Pro
Athlete Calisthenics & Strength
Catalogue
5,300+
Video Guides
Full-Screen Workout Player
Muscle Heatmap
Front & Back Recovery
ALL VALUES INCLUDED
Full-Screen Rest Timer
Auto "Lift Heavier" Cues
Custom Workout & Diet
100% Offline Basement Mode
Join Now →
5,300+ Exercises
Heatmaps Muscle Map
₹13/day Pro Access

Everything You Need to Progress.
Zero Complex Gym Fluff.

No confusing jargon, no passive PDF routines, and no guesswork. Here is exactly what Fit Ninja puts in your pocket every day:

HD Video Form Guides

Never guess your form or feel intimidated by complex gym machines again. Clear 60fps looping video demonstrations show you proper technique for every exercise from the optimal angles.

Proper Technique

Personalized Workout & Diet Plan

Get a 7-day workout split matched to your schedule, plus a tailored meal plan with exact calorie and protein targets (Veg, Non-Veg, Vegan, or Keto). Easily refresh or upgrade your plan whenever your routine changes.

Tailored to Your Body

Automatic "Lift Heavier" Progression

Building muscle requires lifting slightly heavier over time. Fit Ninja automatically remembers your previous weights and sets, telling you exactly when you're ready to add +1 kg to +2.5 kg so you never hit a plateau.

Continuous Muscle Growth

Distraction-Free Full-Screen Rest Timer

A clean, full-screen countdown between sets with audible chimes and vibration alerts. Built specifically to eliminate accidental mis-touches and stop you from doom-scrolling social media while resting.

Gym Focus & Screen Wake Lock

Practical Food Logging & Calorie Guidance

Log what you eat in seconds. We give you realistic, approximate calorie and protein numbers for quick daily tracking, plus honest guidance on when to use a kitchen food scale for pinpoint accuracy.

No Complicated Menus

100% Offline Gym Mode + Cloud Backup

Underground gym basements with zero mobile reception? No problem. Fit Ninja stores everything locally on your device, and automatically backs up your workout history and custom routines to the cloud via your email.

Works Anywhere

5,300+ HD Video Exercises

Clean 60fps looping form guides for every barbell, dumbbell, cable, and machine movement.

Open Full Gym Library
Incline Dumbbell Press ▶ 60FPS ANGLE 30°

Incline Dumbbell Press

Upper Chest & Shoulders
3–4 sets × 8–12 reps
Barbell Bent-Over Row ▶ 60FPS HINGE 45°

Barbell Bent-Over Row

Upper Back & Lats
3–4 sets × 6–10 reps
Barbell High-Bar Squat ▶ 60FPS DEPTH 90°

Barbell High-Bar Squat

Quads & Glutes
3–5 sets × 5–8 reps

Experience The Real Fit Ninja App

Test drive the actual workout logger below. Tap [ Log Set 3 ] inside the phone to record your reps, trigger the smart rest countdown, and see automatic weight progression in action.

9:41
Push Day A · Chest & Triceps
14:35 2 / 3 sets done
1
Barbell Bench Press
Chest & Front Delts · Barbell
PRIMARY LIFT
Barbell Bench Press ▶ 60FPS BARBELL GRIP: 1.5× SHOULDER
SET KG REPS ACTION
1 82.5 5
✓ Done
2 82.5 5
✓ Done
3 82.5 8+
Try it now: Tap [ Log Set 3 ] above to test the real player.
Home
Meals
Workout
Progress
Library
Launch Real Workout In App →

Works 100% offline in gym basements · Instant load on iPhone & Android

Invest In Real Results. Not Gym Fluff.

Everything you need to master your form, track your overload, and hit your body transformation goals — for less than a cup of chai a day.

BASIC ACCESS

Starter Pass

Essential manual workout and set tracking for casual gym goers.

₹0 / Free Forever
WHAT'S INCLUDED:
  • 50+ Essential exercise tutorials
  • Manual workout set & rep logger
  • Standard rest countdown timer
  • 100% Local offline device storage
  • 5,300+ 60FPS looping video form guides
  • Automatic "Lift Heavier" overload engine
  • Custom workout split & diet plan
Launch Free Version →
MOST POPULAR · SAVE 60%
FULL UNLIMITED SUITE

Fit Ninja Pro

The complete gym companion with 5,300+ guides, guided sets, and custom nutrition.

₹999 ₹399 / month
Just ₹13/day Cancel anytime in 1 tap
EVERYTHING YOU UNLOCK:
  • 5,300+ 60FPS Video Form Guides for every barbell, dumbbell, cable & machine lift
  • Automatic "Lift Heavier" Engine that prompts exactly when to add +1 kg to +2.5 kg
  • Personalized 7-Day Workout & Meal Plan (High-Protein, Veg, Non-Veg, Keto)
  • Distraction-Free Rest Timer with screen lock & sound alerts
  • Muscle Fatigue & Recovery Heatmap (anatomical front & back analysis)
  • 100% Offline Gym Mode + automatic email cloud sync
Unlock Pro Pass (₹399/mo) →
256-Bit SSL Encrypted Razorpay Secured Instant Activation

Why Athletes Choose Fit Ninja Over A Personal Trainer

Save over ₹4,500 every single month with professional video guides & automatic progression always in your pocket.

In-Person Gym Trainer
  • ₹3,000 to ₹8,000 every month
  • Unavailable if you train early morning or late night
  • No video form demos to check when training alone
  • Generic handwritten or copied diet charts
Fit Ninja Pro
  • Just ₹399/mo (₹13/day) — save thousands
  • Ready 24/7 in your pocket wherever you train
  • 5,300+ 60fps HD video guides for every lift
  • Custom workout splits & exact macro nutrition
ZERO APP STORE DOWNLOAD LAG

Install Fit Ninja in 10 Seconds

Fit Ninja runs as an ultra-fast Progressive Web App (PWA). Add it directly to your home screen for full-screen workouts, instant load times, and offline access.

iPhone / iPad

Apple Safari Browser
1
Open fit.socialninjas.in in Safari and tap the Share icon at the bottom.
2
Scroll down the share sheet and select "Add to Home Screen" .
3
Tap "Add". Fit Ninja now launches instantly full-screen from your home screen!

Android Devices

Google Chrome Browser
1
Open fit.socialninjas.in in Chrome and tap the three dots (⋮) in the top right.
2
Select "Install app" or "Add to Home screen" from the menu.
3
Confirm install. Fit Ninja is ready on your home screen and app drawer!

Frequently Asked Questions

Everything you need to know about Fit Ninja before starting.

How do I install Fit Ninja as an app on iPhone or Android?
Fit Ninja runs as an ultra-fast Progressive Web App (PWA) with zero App Store download delay:
iPhone (Safari): Open fit.socialninjas.in in Safari → tap the Share button (⎋) at the bottom → scroll down and tap "Add to Home Screen" (⊞) → tap "Add".
Android (Chrome): Open in Chrome → tap the three dots menu (⋮) at top-right → tap "Install app" or "Add to Home screen".
Once added, Fit Ninja runs full-screen like a native app with offline caching and sound cues!
What makes Fit Ninja different from other gym workout apps?
Most fitness apps are either glorified digital notebooks or complicated spreadsheets full of robotic jargon. Fit Ninja gives you 5,300+ looping animated video guides for every gym movement, automatic "Lift Heavier" recommendations based on your actual history, distraction-free full-screen rest timers, interactive front and back muscle recovery maps, and customized meal plans — all running 100% offline in gym basements.
Does the app work underground or without internet reception?
Yes! Fit Ninja was built offline-first. All your exercises, logs, sets, and meals are saved securely on your phone. It runs flawlessly in gym basements with zero mobile network, and syncs automatically with our cloud backup whenever you're connected.
Why is the rest timer full-screen?
We designed the full-screen rest timer to keep you focused between heavy sets. It gives you a clean countdown with clear sound alerts, prevents accidental mis-touches when setting your phone down, and stops you from mindlessly scrolling social media between reps.
How does food and calorie logging work?
Food logging in Fit Ninja is fast and practical: search any food, enter your portion, and the app calculates your calories and protein immediately. These numbers give you a realistic daily approximation. If you want pinpoint accuracy for specific foods, using an inexpensive digital kitchen scale is always recommended!
Can I upgrade or customize my workout & diet plan later?
Yes! Whenever your schedule changes, you plateau, or your goals shift (e.g. from fat loss to muscle gain), you can update your answers and generate a brand-new training split and diet plan in seconds. Your previous workout history remains safely stored.
How much does Fit Ninja cost?
Fit Ninja Pro is just ₹399/month (less than ₹13/day). That gives you complete, unrestricted access to 5,300+ animated video exercises, guided workout player, full-screen rest timers, automatic weight suggestions, custom meal plans, and cloud backup.